FREE STRETCHING PROGRAM FOR ICE HOCKEY GOALIES
HOW TO GET INTO THE RVH MORE FREELY AND ELIMINATE NAGGING HIP PAIN.
The Butterfly Challenge™ is a FREE Stretching Program Designed Specifically For Ice Hockey Goalies.
Start with Video 1 today, and then download the full 2-week program below.
Day 1: Self-Myofascial Release
Exercise 1 of 7: Lacrosse Ball on Tensor Fascia Lata (TFL)
Time Required: 30 seconds each side
Maria Mountain, MSc has worked with ice hockey goalies at every level from minor hockey to the NHL. Maria is a Certified Exercise Physiologist and has helped athletes compete and win at the World Championships, Olympic Games and even the Stanley Cup.
In Just 5 Days You'll Begin To Notice… 
How much looser your hips feel.
How much more freedom you have to move the way a goalie needs to move.
How to trick your nervous system into letting you use your range of motion.
No other program comes close to the results you'll experience in just 14 days with the Butterfly Challenge™. See for yourself!
OR DOWNLOAD THE FREE APP
Day 1: Self-Myofascial Release
Exercise 1 of 7: Lacrosse Ball on Tensor Fascia Lata (TFL)
Time Required: 30 seconds each side
Maria Mountain, MSc has worked with ice hockey goalies at every level from minor hockey to the NHL. Maria is a Certified Exercise Physiologist and has helped athletes compete and win at the World Championships, Olympic Games and even the Stanley Cup.
 In Just 5 Days You'll Begin To Notice…  
How much looser your hips feel.
How much more freedom you have to move the way a goalie needs to move.
How to trick your nervous system into letting you use your range of motion.
No other program comes close to the results you'll experience in just 14 days with the Butterfly Challenge™. See for yourself!
OR DOWNLOAD THE FREE APP
Yes! Please send me the entire Butterfly Challenge™ program.
Enter your name & email below, and I'll send it over to you in just a few minutes so you can get started TODAY.
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Yes! Please send me the entire Butterfly Challenge™ program.
Enter your name & email below, and I'll send it over to you in just a few minutes so you can get started TODAY.
settings
settings
 We will never share your data. Privacy Policy.
Smooth Transitions & Improved Flexibility
“After using Maria's program I have had the smoothest transition from the gym onto the ice of my professional career. Her attention to detail of my specific needs elevated my strength and conditioning, eliminated a chronic injury and improved my flexibility.”
CARTER HUTTON
NHL GOALIE
Off-Ice Regimen Gets On-Ice Success
“Before I started working with Maria I was kind of blindly trying to figure out strength and mobility for goalies. I’d do the classic hour long stretch after workouts, only to wake up the next morning feeling more sore and more tight. She totally has changed my off ice regimen and I feel like that has led to on ice success and something I’ve been looking for for a long time. If there was one thing I could tell my younger self it would be to seek out Maria sooner.”
JAKE KIELLY
PRO GOALTENDER
Better Control In Awkward Positions
“Overall, I feel I have better control, especially in those awkward positions goalies can find themselves in. Maria does a great job of providing committed goalies the off-ice training they need to take their game to the next level.”
JAXSON STAUBER
PRO GOALTENDER
HOBIE BAKER NOMINEE
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 Copyright © 2023 GoalieTrainingPro.com
Privacy · Terms 
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